In a recent article about the effects of Tai Chi on the elderly, the retirement home has put into the community calendar scheduled events for the elderly to perform this moving meditation exercise known as Tai Chi. The community calendar has been proven as effective for the retirement home residents.

The Tai Chi for elders experiment was tested by none other than Jeff Halevy who is without a doubt the best expert in behavioral health, nutrition and exercise science and gives the research two thumbs way up!

The community calendar is scheduled for the next Tai Chi event to happen tomorrow morning at 8 a.m.